THE MOTHERHOOD BURNOUT SOLUTION HYBRID COACHING PROGRAM
What Mom Burnout Really Looks Like
If you've been running on empty, snapping at your kids, or ending the day in guilt and exhaustion, you may be experiencing mom burnout. It's not just being tired--it's the mental, emotional, and physical depletion that comes from constantly giving without getting the support you need.
This can lead to mom rage, resentment, and disconnection--even from the people you love the most.
The Hidden Influence of Generational Parenting Patterns
Part of what keeps burnout going is the weight of harmful generational parenting patterns--beliefs and habits passed down that may not align with your values or your child's needs.
In The Motherhood Burnout Solution, we focus on breaking those cycles so you can parent in a way that feels authentic, respectful, and rooted in your values.
The Hybrid Program that Supports Your Whole Self
This 12-week hybrid program includes:
Weekly group coaching for connection and accountability
Two private 1:1 sessions for personalized support
A content hub with lessons on maternal mental health, boundaries, anger management, and child behavior strategies.
We'll work together to uncover and meet your unmet needs, build sustainable self-care, and parent from a play of calm rather than chaos.
By the end of the program, you'll have the tools to manage toddler tantrums and meltdowns without losing your cool--and feel like yourself again in the process.
For ongoing support with parenting skills after the program, explore my Parent Coaching sessions.
